Not bad
Category: Fitness
All things fitness related.
-
Facebook Post: 2017-01-26
Switched up my planned workout today. Started off with a 14 mile bike ride (first one in months) and then followed it up with a 6 mile run. I must have looked DRUNK for the 1st quarter mile of the run. Yes, this is beginning training for my next challenge, a short triathlon in March.
-
Facebook Post: 2017-01-25
So, do I put a short local March race in before my April 27th Marathon? I have one I am interested in that is a) cheap, and b) in Bartow, FL which is not far from here…… not sure.
-
Facebook Post: 2017-01-24 Drug Interaction
Let’s see, how many of these “don’t prescribe” was I on a year ago?
-
Facebook Post: 2017-01-18T21:06:57
Jesse and I sat down this evening and planned our Spring / Fall / Winter fitness challenges.
Based on these pictures anyone want to guess who is doing what?
Jesse just gave it away on his copy of the post:April 28, 29 – I am doing the Nashville Rock ‘n’ Roll Marathon Series (26.2 Miles)September 2 – Jesse is doing the Great Chocolate Race (10Miles)October 22 – I am doing the Running for the Bay UltraNovember 5 – Jesse is doing the Disney Wine and Dine 1/2 marathon (13.1 Miles)January 4, 2018 – Jesse is doing the Walt Disney World Marathon (26.2 Miles)I will do another race around here in Florida sometime early 2018 as well. Nothing during peak summer heat. -
Facebook Post: 2017-01-15T17:09:13
A lot of my friends are trying to change the way they eat, exercise, and feel this year. This is important to read. To be blunt, I was drinking some diet stuff that had this in it and my doctors told me unanimously to stop immediately if I wanted to live. This is a poison, are you really sure you want to put it into your body.
-
Facebook Post: 2017-01-12T15:52:25
OK, The company that sprayed me this morning with something from a crop dusting plane replied to my email. Sent me the MSDS sheet, and explained the chemical. Also made the contractor aware of what happened as it is not supposed to. It was not a pesticide and was a nitrogen based fertilizer. I am not that worried about it.
