67 Days Until Event – 2500 Today
I chose to do an on-the-fly 2500M today. I had limited time, so started out with longer breaststroke and freestyle sets and ended up with shorter 50s of both. It…
I chose to do an on-the-fly 2500M today. I had limited time, so started out with longer breaststroke and freestyle sets and ended up with shorter 50s of both. It…
I have made a small change to my tracking. My Garmin watch keeps missing turns and has actually become a bit of a distraction in my swim workouts. That's not…
I call this the all in one plus (+) workout because I swam all my events in one workout, one after the other, and then added additional distance on the…
I took another rest day today as I could still feel a little muscle fatigue and I really need to have a productive August. On the first of the month…
I chose a rest day today, and I will do a second one tomorrow. Rest days are important as they give your muscles a chance to heal and recover. I…
I really didn't feel like it today, it's never a good idea to be a little too busy at work, not feeling strong, and just in general feeling blaaahhh. But,…
I really dislike working on speed. For some reason when I swim short sets I always feel slow. My favorite events are the long ones, so short ones don't really…
After yesterdays long distance workout I decided on a shorter 2100 meter workout for today. The goal was to swim a 1500 meter to get a comparison time on the…
I mentioned yesterday that our lettuce and chard in the hydroponics had run it's course. This evening I planted the next batch in their little sponges and I hope these…
Happy Sunday everyone! Yeh, I took a day off from the gym yesterday hoping that it would correct a few issues on my Garmin Health tracking. It didn't. I am…