The land we live in…. promises made and promises?? Kept?
Just for the fun of it, because I am sort of bored this evening, I asked ChatGPT to find verifiable sources of all campaign promises made by President Donald Trump…
Just for the fun of it, because I am sort of bored this evening, I asked ChatGPT to find verifiable sources of all campaign promises made by President Donald Trump…
Rest day today. No swimming activity, everyone needs a day off. I don't want to hurt myself so today and tomorrow are rest days. See you tomorrow.
Today was all about 300's, like 10 of them. Mixed strokes, trying to work on technique and get rid of bad habits. 8/6/2026 Workout Summary MetricResultWorkout format10 × 300 m…
OK, I am getting backlogged with my real job, so I am allowing AI to evaluate and compare today's swim with regards to past swims and the Huntsman 2025 results.…
I chose to do an on-the-fly 2500M today. I had limited time, so started out with longer breaststroke and freestyle sets and ended up with shorter 50s of both. It…
I have made a small change to my tracking. My Garmin watch keeps missing turns and has actually become a bit of a distraction in my swim workouts. That's not…
I call this the all in one plus (+) workout because I swam all my events in one workout, one after the other, and then added additional distance on the…
I took another rest day today as I could still feel a little muscle fatigue and I really need to have a productive August. On the first of the month…
I chose a rest day today, and I will do a second one tomorrow. Rest days are important as they give your muscles a chance to heal and recover. I…
I really didn't feel like it today, it's never a good idea to be a little too busy at work, not feeling strong, and just in general feeling blaaahhh. But,…