68 Days Until Event – All in One+
I call this the all in one plus (+) workout because I swam all my events in one workout, one after the other, and then added additional distance on the…
69 Days until Event – It’s now August
I took another rest day today as I could still feel a little muscle fatigue and I really need to have a productive August. On the first of the month…
70 Days Until Event – Month Ending
I chose a rest day today, and I will do a second one tomorrow. Rest days are important as they give your muscles a chance to heal and recover. I…
71 Days Until Event – Let’s Wrap Up July
I really didn't feel like it today, it's never a good idea to be a little too busy at work, not feeling strong, and just in general feeling blaaahhh. But,…
71 Days to Event – Speed Work Today
I really dislike working on speed. For some reason when I swim short sets I always feel slow. My favorite events are the long ones, so short ones don't really…
72 Days Until Event – Long Freestyle Today
After yesterdays long distance workout I decided on a shorter 2100 meter workout for today. The goal was to swim a 1500 meter to get a comparison time on the…
Little Something Extra From The Garden
I mentioned yesterday that our lettuce and chard in the hydroponics had run it's course. This evening I planted the next batch in their little sponges and I hope these…
73 Days Until Event – Long Workout Today 5650m
Happy Sunday everyone! Yeh, I took a day off from the gym yesterday hoping that it would correct a few issues on my Garmin Health tracking. It didn't. I am…
Water Restrictions – Our Poor Yard
Aurora Colorado is under Stage 1 water restriction this Summer, and I fear it is going to get much worse before it is over. Currently we are only allowed to…
74 Days Until Event – Rest Day
One of the things I have learned over the years is that I have to take a rest day here and there and have nothing to do with the gym,…
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