Facebook Post: 2018-01-16T19:34:01
So, my primary care doctor just called me from home as he knew I'd be worried about the CT scan and lab work that was done this afternoon. Guess what?…
As I migrate off of Facebook you may find old posts here.
Facebook Post: 2018-01-16T17:51:40
Unfortunately I had to cancel my weekend plans. Was supposed to go do Swim South Florida's first race of the season, Swim Ft. Lauderdale, on Sunday morning. After the possibility…
Facebook Post: 2018-01-14T19:21:08
Damn it! That hurts!
Facebook Post: 2018-01-11T20:24:05
Had to turn AC on this evening. It is 77 in the house and humid as hell. The temps are supposed to drop along with the humidity overnight so by…
Facebook Post: 2018-01-09T16:50:42
Doctor's visit this afternoon as a follow-up to my hospital stay. Cleared to return to normal activity. Told me that it is very likely that my fitness level prevented a…
Facebook Post: 2018-01-07T16:00:17
Realized a few things while watching the marathon today. Which was sort of strange after running it last year. 1) I am not a good spectator. I wanted to reach…
Facebook Post: 2018-01-07T14:59:25
We are finally home. Jesse had a good race, took care of one item from the bucket list without kicking said bucket. Now it's time for some rest and recovery.…
Facebook Post: 2018-01-07T06:13:23
https://livetrack.garmin.com/session/70146c49-cafa-4ce9-9ceb-108981e3bf56/token/34383DF70CC26FE84251CBF8EC6E71 @[1294803598:2048:Jesse Pannell] live track
Facebook Post: 2018-01-07T02:54:37
It’s 2:45am and Jesse just left hotel room to catch bus to start at Epcot. I will follow in a little bit so that I can get up to the…
Facebook Post: 2018-01-06T08:16:25
My Garmin is starting to have issues. Considering if it's time to replace and upgrade. Things a fitness tracker has to have for me: 1. Heart rate monitoring during rest…
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