Facebook Post: 2017-01-07T19:45:34
I will not be on FB tomorrow. Please message Jesse Pannellor watch his posts for how. It is going.
All things fitness related.
Facebook Post: 2017-01-07T19:42:20
Here and it is f-Ing cold for Florida. Rethinking my running clothes for tomorrow. Michele suggestions? Shorts or running pants? Temp is 42 with windchill in am expected to be…
Facebook Post: 2017-01-07T09:39:26
For those of my friends that had signed up for text alerts for my race tomorrow - you may have gotten a message yesterday saying that Disney had canceled all…
Facebook Post: 2017-01-06T16:17:47
It is officially the weekend. Saturday is a rest day. Sunday is the Disney Marathon. Wish me luck!!
Facebook Post: 2017-01-04T21:27:44
Want to see how this weekends' Disney Marathon goes for me? http://results.xacte.com/track?id=1381 and enter 10084 in the blank.
Facebook Post: 2017-01-02T12:22:10
Ok, that was nasty. Remind me not to buy that flavor sports drink mix again
Facebook Post: 2016-01-08T12:30:51
Today was a 13.5 mile day.
Facebook Post: 2015-02-01
Well, the results of my workout challenge are in for the month of January. I did pretty good. First, I did meet the challenge at the Y. I biked 215…
Facebook Post: 2015-01-10T19:40:52
I have been participating in the Lake Wales Family YMCA's Winter fitness challenge and since I try to be an overachiever I selected the "ironman" challenge. This involves 200 miles…
Facebook Post: Running Quote from movie
I have no idea what tear-jerker movie I watched on the hallmark channel but my favorite lines of the movie are worth repeating: "They say in Africa every morning an…