New Year! Start over
This year is our first full year in Colorado. One of my goals is to get myself back into shape. I used to be able to run a marathon.... well.....…
All things fitness related.
Facebook Post: 2020-02-02
Come on! Some of you Triathletes out there, let's do a little swimming!
Facebook Post: 2020-01-20
I am still cold from my lunchtime swim today. I don't normally swim at the Lakeland Family YMCA, so how was I to know the pool heater has been busted…
August 13th is the date!
The last time I swam a competitive event was in May of 1985 in New York State while I was in college. Since then I have swum for fun and…
Facebook Post: 2017-02-01
Before work ride today. Having issue with chain on bike. I guess you get what you pay for. And met a few not so nice dogs near the end.
Facebook Post: 2017-01-26
Switched up my planned workout today. Started off with a 14 mile bike ride (first one in months) and then followed it up with a 6 mile run. I must…
Facebook Post: 2017-01-25
So, do I put a short local March race in before my April 27th Marathon? I have one I am interested in that is a) cheap, and b) in Bartow,…
Facebook Post: 2017-01-24 Drug Interaction
Let's see, how many of these "don't prescribe" was I on a year ago?