Month: January 2025

  • Flight from Denver to Quad Cities IA

    Second part of planes, trains, and automobiles.

  • On the Way, Aurora Metro Center

    First stop in planes, trains, and automobiles

  • Work trip to Crested Butte, CO

    Had to go up to a ski resort at Crested Butte to look at some electrical components that an insurance claim. Drove through some really nice country. I was supposed to stay overnight as it was a long drive but they were expecting another two feet of snow so I decided to head on home before I got stuck there.

  • Facebook Drops Fact Checking

    Who needs fact checking?

  • Cherry Creek Dam

    Did a 4.58 mile walk/slow jog along the Cherry Creek Dam trail in Aurora, CO. I am trying to explore all of the town trails. Lake is frozen over with the ice expanding up over the rocks of the dam.

    I want to do the full around the lake trail, but that may have to wait until a Spring weekend.

  • Good Morning

    We are expecting snow and travel for me, so it may be a few days before I get back on the trails. I can’t take the chance of getting hurt. There are going to be some indoor workouts that I won’t post here because I can’t get good GPS tracks from indoor tracks and treadmills.

    Total distance: 3.49 mi
    Max elevation: 5613 ft
    Min elevation: 5477 ft
    Total climbing: 227 ft
    Total descent: -330 ft
    Average speed: 4.03 mi/h
    Average cadence:
    Average heart rate:
    Average temperature:
    Total time: 00:53:00

  • Saturday Morning on the Trails

    Another day in the books. Got some trail walk in. I am seeing progress as I am starting to feel better while walking. Not so much out of breath.

    Total distance: 6.43 mi
    Max elevation: 5686 ft
    Min elevation: 5524 ft
    Total climbing: 717 ft
    Total descent: -699 ft
    Average speed: 3.87 mi/h
    Average cadence:
    Average heart rate:
    Average temperature:
    Total time: 01:41:55

  • Res Gas Attack

    Damit Res! You can stop with the gas attacks now. But, I will thank you for spending most of the day in Jesse’s office rather than gassing me out.

    Dude! Stop already.

  • And we are back!

    Travel done, back in CO. Checking out Tollgate Creek Trail today starting and stopping at the Central Recreation Center.

    Total distance: 4.26 mi
    Max elevation: 5665 ft
    Min elevation: 5535 ft
    Total climbing: 414 ft
    Total descent: -503 ft
    Average speed: 4.05 mi/h
    Average cadence:
    Average heart rate:
    Average temperature:
    Total time: 01:05:50

  • Res’s Crate Destruction

     

    Res?? Please explain what happened here?