Good Morning

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in

We are expecting snow and travel for me, so it may be a few days before I get back on the trails. I can’t take the chance of getting hurt. There are going to be some indoor workouts that I won’t post here because I can’t get good GPS tracks from indoor tracks and treadmills.

Map of the route “Good Morning”: 3.46 mi, 226 ft of climbing and 331 ft of descent, elevation between 5,479 ft and 5,614 ft, time 00:52:36. It starts at 39.69110, -104.77553 and ends at 39.70876, -104.81836 (latitude, longitude).

Total distance: 3.49 mi
Max elevation: 5613 ft
Min elevation: 5477 ft
Total climbing: 227 ft
Total descent: 330 ft
Average speed: 4.03 mi/h
Average cadence:
Average heart rate: 122
Average temperature:
Total time: 00:53:00

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