No great photos today. It was an “in office” and “at home” sort of day. Had so much to do and such little time to do it. On health news I am on the heart monitor again, it’s not awful, it is just a pain because I can’t get it wet for 24 hours and then I can’t swim with it on. Which means no swimming for 13 more days. And I keep hitting the “record symptoms” button by accident.
So, I got up and had my coffee, enjoyed some quiet time with the dogs before I logged into work for the day. And then it started…… I was finally able to take a break around 10:30 to go do a long walk, I was not able to jog as I wasn’t supposed to get the glue under this thing sweaty. But, I got a decent walk in, made my 10K steps (what a joke that is).
Max elevation: 5679 ft
Min elevation: 5516 ft
Total climbing: 449 ft
Total descent: -433 ft
Average speed: 4.22 mi/h
Average cadence:
Average heart rate: 118
Average temperature: 18.8
Total time: 01:22:58
Came back and finished out my day with work. I ended up working later than I wanted to and still didn’t get everything done. So, I had about two hours of extra stuff to do this evening. Now I am in a much better place. I really need to spend some time on the phone calling technicians tomorrow or Thursday. I may try to have some conversations while I am driving on Thursday. Oh, yeh…. I have to go out to Western CO Thursday for an appointment.
Res and Climber got a short walk today, it’s an afternoon weekday walk, these are always short.
Max elevation: 5619 ft
Min elevation: 5567 ft
Total climbing: 73 ft
Total descent: -73 ft
Average speed: 2.95 mi/h
Average cadence:
Average heart rate: 104
Average temperature: 19.9
Total time: 00:12:38
I just imported and ran all of the Greyhound-data race files for Tri-State and Wheeling Downs for last week. Still need to upload the final files to greyhound-data, but at least the hard part is done. The rest is basically point and click.
I think I am going to call it a night tonight, I am exhausted and have spent way too much time staring at a monitor today. My brain is mush.
mheard from KO4YAW on 14.1023 USB / 14.105 LSB Net105 Aurora, CO
YAWNOD:KO4YAW-7} Heard List for Port 4
N6CTA-7 Feb 11 02:36:27
KB9PVH-5 Feb 11 02:13:32
N6CTA-1 Feb 11 02:13:27
KC2IHX-7 Feb 11 02:06:01
KB9PVH-3 Feb 11 01:50:27
K5DAT-7 Feb 11 01:48:19
KC2IHX-1 Feb 11 01:35:20
W1CDN-7 Feb 11 01:34:59
AC0ZH-7 Feb 11 01:32:38
K0LAI-1 Feb 11 01:30:46
K0LAI-7 Feb 11 01:29:56
K7SKI Feb 11 01:19:30
W6VVN-7 Feb 11 01:14:59
KB9PVH-7 Feb 11 01:14:13
W6VVN Feb 11 01:09:55
KD9WZZ Feb 11 00:55:05
VE3QBZ-1 Feb 11 00:47:26
KA9QJT-1 Feb 11 00:31:40 via KB9PVH*,N0HI-2
KN6NW-1 Feb 11 00:23:05
KN6NW Feb 11 00:23:03
N9SEO-3 Feb 11 00:20:09
VA3PIX-7 Feb 11 00:15:46
KF7PSM-7 Feb 10 23:46:35
KB9KC Feb 10 23:34:32
WB7PZZ Feb 10 23:13:35
WG0A-1 Feb 10 23:04:05
WG0A-7 Feb 10 22:51:26
N4QMI-7 Feb 10 22:31:41 via KB9PVH*
K7TMG Feb 10 22:15:49
NS2B-1 Feb 10 22:02:43
