This year is our first full year in Colorado. One of my goals is to get myself back into shape. I used to be able to run a marathon…. well….. not anymore.
Today’s walk/gasp:
Map of the route “New Year! Start over”: 1.30 mi, 174 ft of climbing and 171 ft of descent, elevation between 5,620 ft and 5,663 ft, time 00:19:56. It is a loop that starts and ends at 39.69081, -104.77525 (latitude, longitude).
Total distance: 1.31 mi
Max elevation: 5666 ft
Min elevation: 5619 ft
Total climbing: 175 ft
Total descent: 172 ft
Average speed: 3.98 mi/h
Average cadence:
Average heart rate: 118
Average temperature:
Total time: 00:20:12
Max elevation: 5666 ft
Min elevation: 5619 ft
Total climbing: 175 ft
Total descent: 172 ft
Average speed: 3.98 mi/h
Average cadence:
Average heart rate: 118
Average temperature:
Total time: 00:20:12
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