I am trying to explore the Aurora, CO trail network as a part of my fitness plan. I really need to loose about 20% of my weight, so the immediate goal is 10%, like 25 pounds. Not easy to do with my travel and all, but I think if I start watching my diet and continue my walking, I think I can safely do this.
Anyways, today’s walk started and ended out the house.
Total distance: 1.09 mi
Max elevation: 5625 ft
Min elevation: 5568 ft
Total climbing: 120 ft
Total descent: -128 ft
Average speed: 2.80 mi/h
Average cadence:
Average heart rate:
Average temperature:
Total time: 00:28:21
Max elevation: 5625 ft
Min elevation: 5568 ft
Total climbing: 120 ft
Total descent: -128 ft
Average speed: 2.80 mi/h
Average cadence:
Average heart rate:
Average temperature:
Total time: 00:28:21
Not bad.