{"id":17050,"date":"2026-03-20T20:02:13","date_gmt":"2026-03-21T02:02:13","guid":{"rendered":"https:\/\/cmolnar.com\/?p=17050"},"modified":"2026-03-20T20:02:15","modified_gmt":"2026-03-21T02:02:15","slug":"day-079-of-2026-march-20th","status":"publish","type":"post","link":"https:\/\/cmolnar.com\/?p=17050","title":{"rendered":"Day 079 of 2026 &#8211; March 20th"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today started off as most others did. Got up my normal time, let the dogs in and out and in and out. Climber must have had an emergency, she never goes out twice in the morning. Res was having a good morning, he woofed at me to hurry up in the bedroom before I brought them downstairs, there may or may not have been a play-bow involved. As I said, he was having a good day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After I found out I forgot to set the timer for the coffee maker last night and started that, I worked through my email and got the rest of the project in Visio I was working on yesterday pretty much done for the first version. I was happy with the initial version. I know I am going to have to make some changes further down the line, but that&#8217;s OK. Everyone including my manager expects that. My boss is one of the best I have ever worked for, provides guidance when needed, will tell me if I mess up, will tell me if I do something great, and is more likely to take a hands off approach unless there could be legal consequences to material made public, all of which I appreciate. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got out for my lunch break about 11:00 and went and did a 7 mile walk today. I am having trouble getting my 10K steps per day in without spending a bunch of time with walks. I will finish this month doing it this way but am going to change things up in April and do smaller walks as breaks. If I do 4 walks around the park I can get my 6 miles or so in. I am also still considering the rec center walk with a swim in the middle, but I have to have enough time in the day to do that. I am trying very hard not to drive places if I really don&#8217;t have to. The price of gas has gotten ridiculous again. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got to see my Prairie Dogs again at the bottom of Power Line Trail. There are hundreds of them out here just sunbathing and looking our of their holes and digging more tunnels. They are so cute. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_105943-768x1024.jpg\" alt=\"\" class=\"wp-image-17039\" style=\"aspect-ratio:0.7499999791166214;width:456px;height:auto\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_105943-768x1024.jpg 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_105943-225x300.jpg 225w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_105943-1152x1536.jpg 1152w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_105943-1536x2048.jpg 1536w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_105943-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\r\n\t\t<div id=\"wpgpxmaps_17050_601665\" 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\"https:\/\/cmolnar.com\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"e97f3c69a88e437f99fbb29970915366\",\r\n\t\t\t\t\tMapBoxApiKey           : \"sk.eyJ1IjoiY21vbG5hcjY1IiwiYSI6ImNtbGQ3N2Z3NTBhaXAzcG9mcmt6cjAxb20ifQ.51Vgko76KqEpBaN732ox7A\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitude\",\r\n\t\t\t\t\t\tcurrentPosition : \"Current position\",\r\n\t\t\t\t\t\tspeed           : \"Speed\",\r\n\t\t\t\t\t\tgrade           : \"Grade\",\r\n\t\t\t\t\t\theartRate       : \"Heart rate\",\r\n\t\t\t\t\t\tatemp           : \"Temperature\",\r\n\t\t\t\t\t\tcadence         : \"Cadence\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Go full screen\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Exit full screen\",\r\n\t\t\t\t\t\thideImages      : \"Hide images\",\r\n\t\t\t\t\t\tshowImages      : \"Show images\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Back to center\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><div id='wpgpxmaps_summary_17050_601665' class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Total distance:<\/span><span class='summaryvalue'> 7.04 mi<\/span><\/span><br \/><span class='maxele'><span class='summarylabel'>Max elevation:<\/span><span class='summaryvalue'> 5646 ft<\/span><\/span><br \/><span class='minele'><span class='summarylabel'>Min elevation:<\/span><span class='summaryvalue'> 5461 ft<\/span><\/span><br \/><span class='totaleleup'><span class='summarylabel'>Total climbing:<\/span><span class='summaryvalue'> 461 ft<\/span><\/span><br \/><span class='totaleledown'><span class='summarylabel'>Total descent:<\/span><span class='summaryvalue'> -461 ft<\/span><\/span><br \/><span class='avgspeed'><span class='summarylabel'>Average speed:<\/span><span class='summaryvalue'> 4.64 mi\/h<\/span><\/span><br \/><span class='avgcad'><span class='summarylabel'>Average cadence:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='avghr'><span class='summarylabel'>Average heart rate:<\/span><span class='summaryvalue'> 124<\/span><\/span><br \/><span class='avgtemp'><span class='summarylabel'>Average temperature:<\/span><span class='summaryvalue'> 30.5<\/span><\/span><br \/><span class='totaltime'><span class='summarylabel'>Total time:<\/span><span class='summaryvalue'> 01:33:16<\/span><\/span><br \/><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17043\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_111437-1-1024x768.jpg\" alt=\"\" class=\"wp-image-17043\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_111437-1-1024x768.jpg 1024w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_111437-1-300x225.jpg 300w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_111437-1-768x576.jpg 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_111437-1-1536x1152.jpg 1536w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_111437-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"17045\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_115826-768x1024.jpg\" alt=\"\" class=\"wp-image-17045\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_115826-768x1024.jpg 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_115826-225x300.jpg 225w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_115826-1152x1536.jpg 1152w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_115826-1536x2048.jpg 1536w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/20260320_115826-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I am taking a day off next week and am going to go explore Red Rock Park. That should be fun, I know many years ago my brother took me there when I visited him, but I have not had a chance to go back since. And, it really is not that far from the house here, drive out in the morning, spend most of the day, and then home in the afternoon. There is a hike I want to do there. I really do need to get back into the pool as well because the Mountain Swim Series keeps getting closer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I may next week trade off some swimming for my steps also, I am not sure yet, I need to talk with my PT tomorrow. There is a chance that I will also decide to hold off another week or so to give my shoulder a chance to heal a little more. I really messed it up when I was shoveling snow that last heavy snow we had. It was too heavy for the snow blower and we needed to make some space in the back yard for the dogs. This last snow we just left it. I really wanted the water on the lawn and we are going to be under some serious water rationing this Summer. A little bit concerned about that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back to work for the rest of the afternoon. I was able to finish most of my pricing, I have one large pricing project left that I would like to get done by Monday, but if it goes over a bit it won&#8217;t hurt anyone. It&#8217;s a two claim in one project, one for electrical pricing, and one for the HVAC pricing. The electrical pricing will be the difficult one as I have to work from photos and an adjuster&#8217;s documentation. It is so much easier when I can go to the site and see it as I am pricing it. The HVAC file is easier as it&#8217;s based on sq ft and use of the building. I&#8217;ll get it done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anyway, I am here watching the Aves on TV playing Chicago, hockey is the only team sport I will watch. Unfortunately ticket prices are so expensive I can&#8217;t afford to go see them live. TV has to do. And, I am watching the dogs nap. Not sure how long that will work. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/2026-03-2019.11.153970748263453644529-1024x768.jpg\" alt=\"\" class=\"wp-image-17047\" style=\"width:455px;height:auto\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/2026-03-2019.11.153970748263453644529-1024x768.jpg 1024w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/2026-03-2019.11.153970748263453644529-300x225.jpg 300w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/2026-03-2019.11.153970748263453644529-768x576.jpg 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/2026-03-2019.11.153970748263453644529-1536x1152.jpg 1536w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/03\/2026-03-2019.11.153970748263453644529-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">And Jesse just got home from Costco, he only had 4 items in the shopping bag. Sort of amazing, and with that I think I am going to call it a day. Tomorrow I have a PT appointment in the morning, and then I am going to go for my Saturday walk and explore a park that I haven&#8217;t had a chance to explode yet, and then I am going to maybe go to REI or Sketches and see if I can find a decent pair of hiking\/trail shoes that won&#8217;t break the bank. And then this weekend I have a bunch of other things I want to get done around the yard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Goodnight all! See you tomorrow.<\/p>\n\n\n<div id=\"gmw-single-location-wrapper-379\" class=\"gmw-element-wrapper gmw-single-location-wrapper gmw-sl-wrapper gmw-sl-single-post-wrapper post \" object_type=\"post\" object_id=\"17050\"  style=\"width:100%\"><div class='gmw-sl-title-wrapper'><h3 class=\"gmw-sl-title post-title gmw-sl-element\"><a href=\"https:\/\/cmolnar.com\/?p=17050\" title=\"Day 079 of 2026 &#8211; March 20th\">Day 079 of 2026 &#8211; March 20th<\/a><\/h3><\/div><div class=\"gmw-sl-address gmw-sl-element\"><i class=\"gmw-location-icon gmw-icon-location\"><\/i><span class=\"address\"><a href=\"https:\/\/maps.google.com\/?q=18394 E Arkansas Ave, Aurora, CO 80017, USA\" target=\"_blank\">18394 E Arkansas Ave, Aurora, CO 80017, USA<\/a><\/span><\/div><div class=\"gmw-sl-map-wrapper gmw-sl-element\"><div id=\"gmw-map-wrapper-379\" class=\"gmw-map-wrapper  sl single_location \" style=\"width:100%;height:300px;\"> <span id=\"gmw-resize-map-toggle-379\" class=\"gmw-resize-map-toggle gmw-icon-resize-full\" style=\"display:none;\" title=\"Resize map\"><\/span> <div id=\"gmw-map-loader-379\" class=\"gmw-map-loader\"><\/div> <div id=\"gmw-map-379\" class=\"gmw-map sl single_location\" style=\"width:100%; height:100%\" data-map_id=\"379\" data-prefix=\"sl\" data-map_type=\"single_location\" data-icons_usage=\"global\"><\/div> <\/div><\/div><div id=\"gmw-sl-directions-link-wrapper-379\" class=\"gmw-sl-directions-link-wrapper gmw-sl-element gmw-sl-post-direction-link-wrapper\"><div class=\"trigger-wrapper\"><i class=\"gmw-icon-directions-solid\"><\/i><a href=\"#\" id=\"form-trigger-379\" class=\"form-trigger\" onclick=\"event.preventDefault();jQuery(this).closest( '.gmw-sl-element' ).find( '.directions-link-form-wrapper' ).slideToggle();\">Get directions<\/a><\/div><div id=\"directions-link-form-wrapper-379\" class=\"directions-link-form-wrapper\" style=\"display:none;\"><form action=\"https:\/\/maps.google.com\/maps\" method=\"get\" target=\"_blank\"><div class=\"address-field-wrapper\"><label for=\"origin-379\">From: <\/label><input type=\"text\" size=\"35\" id=\"origin-379\" class=\"origin-field\" name=\"saddr\" value=\"\" placeholder=\"Your location\" \/><a href=\"#\" class=\"get-directions-link-submit gmw-icon-search\" onclick=\"jQuery( this ).closest( 'form' ).submit();\"><\/a><\/div><input type=\"hidden\" name=\"daddr\" value=\"18394 E Arkansas Ave, Aurora, CO 80017, USA\" \/><\/form><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today started off as most others did. Got up my normal time, let the dogs in and out and in and out. Climber must have had an emergency, she never goes out twice in the morning. Res was having a good morning, he woofed at me to hurry up in the bedroom before I brought [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ofc_meta_disable_footer_callout":"","ofc_meta_callout_button_url":"","ofc_meta_callout_button_txt":"","ofc_meta_callout_text":"","ofc_enable_fullscreen":"disable","ofc_fullscreen_speed":0,"ofc_fullscreen_nav":"enable","ofc_fullscreen_nav_pos":"right","ofc_fullscreen_nav_color":"","ofc_fullscreen_nav_tooltip_color":"","ofc_fullscreen_responsive":0,"osp_disable_panel":"default","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[33,50,12,9,10,32],"tags":[],"class_list":["post-17050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chriss-blog","category-climber","category-fitness","category-pets","category-res","category-work","entry","has-media"],"categories_names":["Chris's 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