{"id":16024,"date":"2026-01-26T20:17:59","date_gmt":"2026-01-27T03:17:59","guid":{"rendered":"https:\/\/cmolnar.com\/?p=16024"},"modified":"2026-01-26T21:43:41","modified_gmt":"2026-01-27T04:43:41","slug":"day-026-of-2026","status":"publish","type":"post","link":"https:\/\/cmolnar.com\/?p=16024","title":{"rendered":"Day 026 of 2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nothing of too much interest today, sort of a boring day, well from a blog perspective. The dogs did not get a walk until later in the morning, wanted to give it a chance to warm up a little. The temperature swings over the last two days have been amazing. Freezing, thawing, re-freezing, thawing again, and today if got up into the 40&#8217;s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"1024\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest-478x1024.png\" alt=\"\" class=\"wp-image-16025\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest-478x1024.png 478w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest-140x300.png 140w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest-768x1647.png 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest-716x1536.png 716w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest-955x2048.png 955w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Screenshot_20260126_195804_Tempest.png 1080w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The dogs are so confused. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spent the morning working, I was buried in the requests from the processing team today as well as our resolutions department to review quotes and other such fun things. This afternoon I wrapped that all up, stayed working later than normal so that I could clean out anything remaining in my queues. I also spent a bit of time this evening catching up on tech coaching\/support tasks. My goal is to finally get caught up on initial contacts and then I can work on all my follow-ups. I got the new request down to one. Tomorrow or Wednesday I will start working on my follow-ups. I need to bounce a few things off of my manager first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I did make it to the pool today, later than I wanted to, but I did get a 30 minute swim in, did a mile. I am working on my distance, not overall, but distance I can swim at one time without stopping. That is extremely important from an endurance swim perspective. I am somewhat happy with my progress but it is not where I want it yet. I have been hitting 9:15 for 500 yards, which is OK, but I struggle to get past 500 yards, and I really need to be able to do 10 times that comfortably. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"1024\" data-id=\"16026\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-12-16-373x1024.png\" alt=\"\" class=\"wp-image-16026\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-12-16-373x1024.png 373w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-12-16-109x300.png 109w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-12-16-768x2111.png 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-12-16-559x1536.png 559w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-12-16-745x2048.png 745w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><figcaption class=\"wp-element-caption\">2026-01-26 Sets<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" data-id=\"16027\" src=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21-1024x1019.png\" alt=\"\" class=\"wp-image-16027\" srcset=\"https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21-1024x1019.png 1024w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21-300x300.png 300w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21-150x150.png 150w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21-768x764.png 768w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21-1536x1529.png 1536w, https:\/\/cmolnar.com\/wp-content\/uploads\/2026\/01\/Swim_2026-01-26_20-13-21.png 1661w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">2026-01-26 Stats<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> Anyways, that wraps up my day. Now sitting down and reading and updating this blog. You will note that I haven&#8217;t posted anything political, and have been avoiding recent events. I am doing that for two reasons, first I have wanted to keep this a pure journal of my life, and second I do have some concerns about putting much of anything in writing these days. I wish I didn&#8217;t feel that way because I have a lot to say. Not sure what I am going to do about that in the future.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have a good evening, we will chat tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nothing of too much interest today, sort of a boring day, well from a blog perspective. The dogs did not get a walk until later in the morning, wanted to give it a chance to warm up a little. The temperature swings over the last two days have been amazing. Freezing, thawing, re-freezing, thawing again, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ofc_meta_disable_footer_callout":"","ofc_meta_callout_button_url":"","ofc_meta_callout_button_txt":"","ofc_meta_callout_text":"","ofc_enable_fullscreen":"disable","ofc_fullscreen_speed":0,"ofc_fullscreen_nav":"enable","ofc_fullscreen_nav_pos":"right","ofc_fullscreen_nav_color":"","ofc_fullscreen_nav_tooltip_color":"","ofc_fullscreen_responsive":0,"osp_disable_panel":"default","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[33,12],"tags":[],"class_list":["post-16024","post","type-post","status-publish","format-standard","hentry","category-chriss-blog","category-fitness","entry"],"categories_names":["Chris's 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