{"id":15181,"date":"2025-01-29T17:14:35","date_gmt":"2025-01-30T00:14:35","guid":{"rendered":"https:\/\/cmolnar.com\/?p=15181"},"modified":"2025-02-08T17:15:29","modified_gmt":"2025-02-09T00:15:29","slug":"im-back","status":"publish","type":"post","link":"https:\/\/cmolnar.com\/?p=15181","title":{"rendered":"I&#8217;m Back!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">After some travel and some nasty weather, I am back.<\/p>\n\n\n\r\n\t\t<div id=\"wpgpxmaps_15181_1505534\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_15181_1505534_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_15181_1505534\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_15181_1505534_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_15181_1505534\" 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class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Total distance:<\/span><span class='summaryvalue'> 2.38 mi<\/span><\/span><br \/><span class='maxele'><span class='summarylabel'>Max elevation:<\/span><span class='summaryvalue'> 5628 ft<\/span><\/span><br \/><span class='minele'><span class='summarylabel'>Min elevation:<\/span><span class='summaryvalue'> 5559 ft<\/span><\/span><br \/><span class='totaleleup'><span class='summarylabel'>Total climbing:<\/span><span class='summaryvalue'> 253 ft<\/span><\/span><br \/><span class='totaleledown'><span class='summarylabel'>Total descent:<\/span><span class='summaryvalue'> -221 ft<\/span><\/span><br \/><span class='avgspeed'><span class='summarylabel'>Average speed:<\/span><span class='summaryvalue'> 3.86 mi\/h<\/span><\/span><br \/><span class='avgcad'><span class='summarylabel'>Average cadence:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='avghr'><span class='summarylabel'>Average heart rate:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='avgtemp'><span class='summarylabel'>Average temperature:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='totaltime'><span class='summarylabel'>Total time:<\/span><span class='summaryvalue'> 00:37:53<\/span><\/span><br \/><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s see if I can keep the streak going!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After some travel and some nasty weather, I am back. 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