{"id":15146,"date":"2025-02-05T14:50:00","date_gmt":"2025-02-05T21:50:00","guid":{"rendered":"https:\/\/cmolnar.com\/?p=15146"},"modified":"2025-02-08T16:28:50","modified_gmt":"2025-02-08T23:28:50","slug":"aurora-co-central-rec-tollgate-creek-trail","status":"publish","type":"post","link":"https:\/\/cmolnar.com\/?p=15146","title":{"rendered":"Aurora, CO Central Rec \/ Tollgate Creek Trail"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Decided to start at the Central Recreation Center and do the Tollgate Creek Trail.<\/p>\n\n\n\r\n\t\t<div id=\"wpgpxmaps_15146_1284994\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_15146_1284994_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_15146_1284994\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_15146_1284994_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> 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class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Total distance:<\/span><span class='summaryvalue'> 4.12 mi<\/span><\/span><br \/><span class='maxele'><span class='summarylabel'>Max elevation:<\/span><span class='summaryvalue'> 5847 ft<\/span><\/span><br \/><span class='minele'><span class='summarylabel'>Min elevation:<\/span><span class='summaryvalue'> 5740 ft<\/span><\/span><br \/><span class='totaleleup'><span class='summarylabel'>Total climbing:<\/span><span class='summaryvalue'> 598 ft<\/span><\/span><br \/><span class='totaleledown'><span class='summarylabel'>Total descent:<\/span><span class='summaryvalue'> -624 ft<\/span><\/span><br \/><span class='avgspeed'><span class='summarylabel'>Average speed:<\/span><span class='summaryvalue'> 3.98 mi\/h<\/span><\/span><br \/><span class='avgcad'><span class='summarylabel'>Average cadence:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='avghr'><span class='summarylabel'>Average heart rate:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='avgtemp'><span class='summarylabel'>Average temperature:<\/span><span class='summaryvalue'> <\/span><\/span><br \/><span class='totaltime'><span class='summarylabel'>Total time:<\/span><span class='summaryvalue'> 01:03:43<\/span><\/span><br \/><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nice walk overall.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decided to start at the Central Recreation Center and do the Tollgate Creek Trail. 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